Basic function:
This scale has a memory for 5 people, it distinguishes adult mode (from 18 to 99 years old), children's mode ( children from 5 years old, from a height of 90 cm), athletic mode (for people who regularly train 10 hours a week for at least a year).
Based on the resistance of the conductivity of a small electric current, the so-called bioelectrical impedance method (BIA) measures the actual percentage of the body's This device measures body water percentage, BMR (calories required for metabolism), metabolic age, MUSCLE MASS, PHYSIQUE RATING, visceral fat, bone mass and % fat and muscle mass for individual limbs and torso.Expanding functions are only available to people over 18.

Description of functions:
Proportion of muscle mass- this function shows the mass of both striated and smooth muscles, including the water contained in them.

Bone weight- means the amount of calcium and other minerals. Research has shown that exercise and thus the development of bone tissue helps to develop stronger and healthier bones. Because bone structure does not change over a short period of time, it is important to develop and maintain healthy bones through a balanced diet and sufficient physical activity.

Belly fat- fat in the abdominal cavity that surrounds the internal organs. Research shows that although your weight and body fat % remain the same, as you age, fat storage changes and fat is increasingly stored in the abdominal area, especially in menopausal women. Determining the amount of visceral fat and possibly reducing it and maintaining it at an acceptable level will help reduce the risk of diseases- heart disease, high blood pressure, etc.
Indicator of range of healthy visceral fat

Basal metabolic consumption- BMR: this function shows the amount of calories needed for the metabolism of basic substances. Your BMR is the value of the minimum energy that your body needs at rest to function normally (breathing, blood circulation, nervous system...). You burn calories peacefully even in your sleep. Approximately 70% of the daily calories consumed are used for BMR- transformation of substances. Every activity uses energy, the more intense the activity, the more calories you burn. The basis for this is the muscles (they make up about 40% of your weight), they work as an engine and use a lot of energy. Your BMR depends on the proportion of muscle in your body. As the amount of muscle increases, you increase your energy consumption. A higher BMR increases your calorie count and helps you reduce body fat. A low BMR makes shedding fat while reducing overall body weight much more difficult.

Metabolic age- this function calculates your BMR and shows you the average age to which your metabolism belongs. If your metabolic age is higher than your actual age, it means you need to improve your basal metabolism. Increased physical activity will help you increase the volume of muscle tissue and reduce your metabolic age. The scale shows values from 12 to 90. An age lower than 12 will be shown on the display "12", higher than 90 will be shown on the display "90". Scientists have proven that the metabolism changes as a child ages, the turning point occurs from the age of 16 or 17, when consumption decreases.

Overall physical condition- this feature compares your body composition by comparing body fat and muscle mass. With increased activity, the amount of body fat will decrease, and your physical condition will change accordingly. Even if your weight remains unchanged, your muscle mass or body fat percentage can change, and this improves your health and reduces the risk of certain diseases.

In addition, it determines the range of healthy body fat: the scale automatically compares the fat percentage with the fat percentage of a healthy person (determined by the World Health Organization based on long-term research) and displays the result on the display in four degrees. It also measures children.

Technical parameters:
Body fat percentage- 0.1%
Percentage of body water- 0.1%
Proportion of muscle mass- 0.1 kg
Weight of bones- 0.1 kg
Basal metabolism- kcal/kJ
Weighing capacity- 150 kg
Weighing accuracy- 100 g
BMI
Battery included.

Special functions:
• Automatic person recognition
• Function of previous measured values (weekly and fortnightly and up to 12 months)
• Clock, calendar
• Guest mode
• Athlete mode
• Memory for 5 people