Product detailed description

Dr.nek Online course Balance pads including balance pad

Online course on balance mats, will teach you how to exercise properly and use balance aids such as for example Bosu, balance mat from InsportLine etc.

Purchasing the course will give you

• Video course on flash drive- so you can play the video as many times as you want and when you want
• Print script
• Certificate

Course content

• History of balance pads
• Where to practice
• Frequent errors
• Practical part- stack of full body exercises

WHO IS THE COURSE SUITABLE FOR?
For coaches who want to lead a bosu lesson or Other balance mats and also for people who want to learn to exercise on balance mats, e.g. Bosa, for themselves at home and strengthen the deep stabilization system (core) of their body.

PLEASE COMPLETE THE DATE AND PLACE OF BIRTH IN THE NOTES ON THE CERTIFICATE. IF THIS IS NOT COMPLETED, YOU WILL BE SENT A BLANK CERTIFICATE.